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  • Breaking Negative Soul Ties

    Breaking Negative Soul Ties

    Strategies for Breaking Negative soul ties

    Recognize and confront the negative soul ties:

    Identifying the root cause of the negative soul tie is the first steam to breaking it.  Acknowledge the tie and the effect it has on your life.

    Pray/Meditate about the situation:

    Ask for divine guidance and wisdom to help you through the process of breaking negative soul ties.  Spend time in silence, meditate, journal, or do yoga.

    Cut off contact with the person:

    This enables you to let go of the soul tie and move on.  You may need to avoid social media and other avenues of communication to help you break the tie.

    Seek support from trusted friends or a professional:

    Talk to a trusted friend or counselor about your situation.  They may provide helpful advice and offer you the needed support.

    Focus on self-care:

    Eat well, sleep well, and do things that make you happy.  When you take care of yourself, you can be more constructive in breaking negative ties.

    Use affirmations and visualizations:

    Visualize yourself free from the negative soul tie and repeat affirmations to help you to reinforce your new perception.

    Remember, breaking the negative soul ties might not happen overnight; it may take time and effort.  Stay strong, trust the process, and you will emerge as a more confident and self-assured person.

    Tools for spiritual healing and liberation

    Self Healing

    • Meditation and mindfulness practices: Helps to quiet the mind and focus on the present moment.  This can reduce stress, anxiety, and depression and create a sense of calm and inner peace.
    • Yoga: Yoga is another practice to help quiet the mind and reduce stress.  It also offers physical benefits such as increased flexibility and strength.  Some forms of yoga, such as Kundalini yoga, are designed for spiritual awakening and liberation.
    • Breathwork: Breathwork is a powerful practice that involves conscious breathing to release emotional blockages and promote healing.  It can help to reduce anxiety, depression, and other mental health issues and open the way for spiritual growth

    Assisted Healing

    • Sound healing: Sound healing involves the use of sound vibrations to promote healing and spiritual growth.  Various types of instruments such as singing bowls, gongs, and drums, can be used to create a sound bath.
    • Shamanic healing: Shamanic healing is an ancient proactive that involves working with spirit guides and animal spirits to heal emotional and spiritual issues.  It can involve rituals, prayer, and the use of sacred plants, such as ayahuasca and peyote.

    Healing Based on Culture

    • Reiki: Reiki is a Japanese healing technique that involves the use of energy to promote healing and balance.
    • Ayurveda: Ayurveda is a holistic healing system that originated in India.  It involves the use of herbs, diet, meditation, and yoga to promotion emotional, physical, and spiritual healing.
    • Mind-body therapies: Mind-body therapies such as hypnotherapy, EFT (Emotional Freedom Technique), and cognitive-behavioral therapy, can help to promote healing by addressing negative beliefs and emotions that may be causing physical and emotional distress.

    Retreats & Workshops

    • Spiritual Retreats: Spiritual retreats offer an opportunity to disconnect from the world and focus on spiritual growth and healing.  They can be organized by churches, meditation centers, and other spiritual communities.
    • Personal Growth Workshops: Personal Growth workshops can help to promote spiritual healing and liberation by providing tools and guidance for self-reflection, emotional healing, and personal transformation.

    Developing a self-care plan to overcome negative soul ties

    Identify the negative soul ties:

    Make a list of people or memories that bring up negative emotions or have a toxic impact on your life.

    Seek professional help:

    Consult a therapist or counselor to help you process the issues surrounding the negative soul ties.

    Set boundaries:

    Determine what boundaries you need to put in place to protect yourself emotionally and enhance your sense of well-being.

    Practice self-love:

    Focus on self-compassion and self-care activities like meditation, exercise, reading, listening to music, take a warm bath, etc.

    Create new, positive memories:

    Engage in activities that make you happy, connect with positive people, and create new memories to replace the negative ones.

    Forgive and let go:

    Practice forgiveness for yourself and others, and let go of the negative soul ties.

    Stay committed:

    Stick to the plan, and stay committed to your self-care practices.   Continuously assess and adjust the plan as needed for optimal outcomes.


    Discover a wealth of information on women’s health and wellness at the Her Sacred Place Vaginal Health Blog  or subscribe to Her Sacred Place YouTube Channel.  From menstrual cycle tips and yoni steaming, to reproductive health advice, we provide insight and guidance for women of all ages.

    Identifying Negative Soul Ties

    Identifying Negative Soul Ties

    How Negative Soul Ties are Formed

    Connections between individuals formed through positive or negative interactions, thoughts, or emotions are called soul ties.  Ties formed through hurtful, destructive, or abuse interactions causes a negative impact thus called negative soul ties.  Common signs include feelings of control, manipulation, jealousy, and possessiveness.  Furthermore,  negative soul ties prevents personal growth, forming healthy relationships, and finding true happiness. Many individuals seek help from therapy, counseling, or spiritual guidance such as Her Sacred Place to break negative soul ties and move towards healing and wholeness.


    Impact on Relationships, Emotions, and Spirituality

    Negative soul ties lead to patterns of dysfunctional behavior and lack of healthy communications.  This results in emotional trauma, depression, or anxiety.  Furthermore, negative ties affect spiritual growth by creating barriers to connecting with a higher power or purpose in life.  Replacing negative soul ties with positive connections leads to emotional, psychological, and spiritual healing achieved through therapy, forgiveness, self-reflection, and positive interactions with others.  The process of releasing negative soul ties is challenging but leads to profound emotional and spiritual growth.


    Signs of Negative Soul Ties & How to Recognize Them

    soul ties signs

    To end, here are signs indicating negative soul ties presence:

    1. Obsessiveness – Feeling preoccupied with thoughts about the other person or constantly wanting to be around them.
    2. Unhealthy dependency – the inability to function in daily life without the other person’s presence or approval
    3. Anxiety or Depression – Feeling anxious or depressed more than usual, as if there is an emotional hold over you.
    4. Feeling drained – Spending time with this person leaves you feeling exhausted, depleted, or even physically ill
    5. Inability to let go – Feeling stuck in relationships that no longer serves you, but being unable to break free.

    If these signs resonate, reevaluate relationships to determine if the soul tie is negative.  Seeking support from Her Sacred Place staff, therapists, or counselors is helpful to work through breaking the tie.

    Discover a wealth of information on women’s health and wellness at the Her Sacred Place Vaginal Health Blog  or subscribe to Her Sacred Place YouTube Channel.  From menstrual cycle tips and yoni steaming, to reproductive health advice, we provide insight and guidance for women of all ages.

    7 Types of Soul Ties and How They Impact Our Lives

    7 Types of Soul Ties and How They Impact Our Lives

    soul ties

    What are Soul Ties

    Soul ties refer to the spiritual connection or bond between two individuals occurring as a result of physical, emotional, and spiritual intimacy.  The most common is between people engaging in sexual relationships, but also results from other types of relationships.

    Some believe soul ties have positive or negative effects on individuals.  For instance, positive soul ties foster a sense of closeness, trust, and mutual respect. While negative ties lead to feelings of bondage, emotional distress, and unhealthy behaviors.  In some cases, negative soul ties should be severed  for individuals to move on and heal from past relationships.

    Types of Soul Ties


    Christians believe godly soul ties are spiritual connections formed between individuals sharing a deep, meaningful relationship founded on a common faith in God. Godly soul ties are formed through a shared love and devotion to God. These ties help individuals experience a deeper connection to God and to each other, providing support, encouragement, and guidance in times of need.

    Relationship Soul Ties

    These ties form from any kind of relationships, whether sexual, emotional, or psychological.  These relationships causes a soul tie to form which could potentially cause problems in lives. Individuals with negative relationship soul ties find themselves constantly struggling with negative emotions, thoughts, or behaviors. In some cases, even leading to symptoms of anxiety, depression, or addiction.


    Familial soul ties refer to emotional bonds that connect family members on a deeper level beyond physical or genetic ties. These ties are formed through shared experiences, values, and belief systems that are passed down through generations. They can be positive, negative, or a combination of both, depending on the nature of the family relationship.  In some cases, familial soul ties are strong and supportive, providing a sense of belonging, connection, and love. However, they can also be damaging, perpetuating negative patterns of behavior, codependency, and emotional pain.

    Breaking negative familial soul ties can be challenging but necessary for personal growth and healing. This can be achieved through a process of self-awareness, reflection, forgiveness, and boundary-setting.  Ultimately, familial soul ties reflect the complex and multifaceted nature of family relationships, which can be both nurturing and challenging. It’s important to recognize and honor these ties while also acknowledging the need for personal boundaries and emotional well-being.

    Friendship Soul Ties

    Friendship soul ties refer to the deep, emotional bonds formed between friends. These connections transcend just a surface-level friendship and likened to how a soulmate is related to one’s romantic partner.  Friendship soul ties happen when two people share a significant history, experiences, and emotions, leading to an unbreakable bond. Such relationships are characterized by mutual respect, trust, understanding, and a deep sense of intimacy.  These bonds form over time and require conscious effort and commitment from both parties to maintain. While friendship soul ties are incredibly rewarding, they may also be challenging for the dynamic of the relationship to change, leading to emotional distress and separation.


    In a business context, soul ties refer to the emotional and spiritual connections developed between individuals or entities engaged in business relationships. It involves a deep level of trust, shared values, and a shared vision of success. Soul ties are formed through mutual respect, admiration, and a deep understanding of one another’s goals and aspirations.  Business soul ties can be positive or negative. Positive soul ties are characterized by healthy and authentic relationships, where both parties are committed to mutual success and achieve their goals through collaboration, communication, and transparency.

    Trauma Soul Ties

    Trauma soul ties are emotional and spiritual connections formed when someone experiences a traumatic event. These ties can occur between the trauma survivor and the people, places, or things associated with the trauma. Trauma soul ties are strong and can be difficult to break, leading to ongoing struggles, triggers, and recurring memories of the traumatic event. Therapy, counseling, and other forms of healing help individuals understand and break these ties, enabling them to move forward and heal from the trauma.


    Societal soul ties refer to the connections individuals have with their communities, social groups, or society as a whole. These connections manifest in various forms, such as cultural norms, beliefs, behaviors, and values.  Societal soul ties influence how individuals perceive themselves, their relationships, and their place in the world. They also affect how people make decisions, interact with others, and navigate societal structures. Positive ties foster a sense of belonging, support and help individuals thrive, while negative ties generate pressure, expectations, and limitations that hinder growth and development.

    Understanding the impact of soul ties on our lives

    According to some beliefs and religious teachings, soul ties have a spiritual and emotional impact on a person’s life. Positive soul ties bring mutual respect, love, and growth in a relationship, while negative soul ties causes emotional and spiritual turmoil, unhealthy attachments, and hinder spiritual growth. Negative soul ties also makes it difficult for an individual to move on from past relationships, causing them to experience emotional pain, depression, and low self-esteem. If you suspect you have negative soul ties, it is important to seek help and guidance from a trusted spiritual leader, counselor, or therapist, who can help you break free from any unhealthy spiritual connections and work towards healing and a more fulfilling life.

    Discover a wealth of information on women’s health and wellness at the Her Sacred Place Vaginal Health Blog  or subscribe to Her Sacred Place YouTube Channel.  From menstrual cycle tips and yoni steaming, to reproductive health advice, we provide insight and guidance for women of all ages.